Sleep
The sleep charity says:
'Quality sleep is essential for children’s growth and development. A decent night’s sleep will help them to do better at school, allow them to react more quickly to situations, have a more developed memory, learn more effectively and solve problems, plus it will make them less susceptible to colds and other minor ailments, less irritable and better behaved'
Does your child/children struggle to get good quality night sleep, do they struggle to get to sleep or do they wake early?
The Sleep Charity are able to support with the following:
- children's sleep problems
- bedtime routines
-bedroom environment
-relaxation tips
-diet and sleep
- supporting SEND children
Please click on the icon for further advice and support
Referral
A referral may also be made to the school nursing team for support and advice. Please contact our SENCO Ellinor Edgeley, on 01773 713217 or email ellinore1@howitt.derbyshire.sch.uk for further information.