Keeping active at home
Following the recent government announcement, we once again find ourselves in a lockdown and must consider ways in which we can keep active.
Here are a few suggestions to get you up on your feet and moving around.
Each week, AVSSP are producing weekly workouts for children and adults to complete at home. Follow the workouts and there is an opportunity to enter your results to see how you compare with others - it's a chance to show just how awesome you are! Click the link to access these:
PE with Joe
We are delighted that The Body Coach, Joe Wicks, will be once again delivering his PE sessions to the nation. Joe will be live from his living room to yours every Monday, Wednesday and Friday at 9am - click on the logo below to be taken directly to his YouTube channel.
We also have our Maths on the Move activities to help keep you active during this time.